A form of manipulative treatment on athlete’s soft tissue and muscles. It is used to help prevent injuries, to prepare the body for athletic activity and […]
Therapeutic exercise involves movement prescribed to correct impairments, restore muscular and skeletal function and/or maintain a state of well-being. It’s normally a broad program and […]
Return-To-Play is defined as the process of deciding when an injured athlete may safely return to practice or competition. The goal is to return to […]
Is a series of targeted exercises aimed to reduce the difference between agonist and antagonist muscles (i.e. external VS internal rotators of shoulder). It has […]
A physiotherapy screening is a battery of tests to assess and identify deficits and problems in your movement patterns and posture. It helps to understand […]
